I have extensive experience and training in delivering Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), SCHEMA Therapy, Motivational Interviewing, Trauma-Informed Practices, ...

I consider being a counselor my highest calling and simply love what I do. My passion is to help people reach their goals in a meaningful way, and I aim to create a safe and inviting environment for ...

PsychologyCare’s clinicians are experienced in supporting adults with a range of mental health concerns, including anxiety, trauma, and life transitions. The practice emphasises a holistic, ...

A therapist said that knowing a couple's schema can help her predict what they fight about. Schema therapy explores how people's core beliefs shape their actions and relationships. Knowing your schema ...