I read recently that a health and nutrition expert has two of these (unusual) nuts every morning at breakfast because she believes it boosts her nutrition for the day. Want to guess the nut? Brazil ...

Do you ever feel a little annoyed when you see yet another new food product making health claims that seem a little, well, forced? I ran across this new product—Planters NUT-rition Digestive Health ...

Nuts unfairly get a bad rap. Sure, they are caloric, but they are also a great source of satiating (and heart-smart) unsaturated fat. But since eating raw almonds can get pretty boring, once in awhile ...

We’ve all done it: Reached for a donut to offset a brutal Zoom meeting, chocolate during an afternoon slump, then tried to use a healthy snack like fried fruits and nuts to atone for our sins. While ...

This nibble is an oldie but a goodie. I've been carrying packets of Crum Creek Mill's Organic Soy Nut Mix in my purse for years, and I never get tired of it. Why? Let me count the ways... I'm not into ...

I loved reading about Lauren from HealthyFoodforLiving's recent autumn excursion with her adorable hubby and pooch, particularly the low-fat seasonal snack bread she made for the occasion. I'm a ...

Hi everyone! Today's snack comes by way of new research--which gives us all a good excuse to get a little nutty. So, grab a handful of your fave nuts (a trail mix with dried fruit and a teeny bit of ...