One patient reveals how Flok Health changed her life as she's now pain-free after living with excruciating back pain for 25 years WHETHER a slipped disc, muscle injury or sciatica, back pain can leave ...
The NHS has issued some much-needed advice to anyone suffering from back pain. And with Christmas just around the corner, people need to pay attention.
A new study by Bournemouth University (BU) and University Hospitals Dorset (UHD) has revealed the benefits of spinning for patients with hip osteoarthritis. The study is published in The Lancet ...
The classes are open to anyone aged 55+ — all fitness levels welcome. You will gain better balance, reduced stiffness, more energy and greater confidence in your daily movement. The classes will be ...