Experts say reconnecting with nature may be one of the simplest ways to boost mental health, reduce stress, and improve ...

Two studies from the UK and Canada highlight the positive health impacts of spending time in nature and consuming nutrient-dense fruits and vegetables.

Contributing to the growing number of studies that show the mental and physical benefits of being in nature, a new study from Drexel University's College of Nursing and Health Professions has found ...

Spending time outdoors has long been shown to enhance physical and mental well-being by encouraging exercise, fostering social interaction, reducing stress and anxiety, elevating mood, improving focus ...

Forbes contributors publish independent expert analyses and insights. I cover global and domestic health care and conservation. The world today faces a convergence of crises – environmental, economic, ...

Used for thousands of years in Asian cultures, turmeric may support heart health, reduce inflammation, and protect the body from oxidative stress.

Whether you’re 8 or 88, many benefits can be found through interacting with nature when it comes to not only physical health, but also mental health and emotional well-being. The great thing is you ...

At the start of her pregnancy with her now 10-month-old daughter, Marica Lowe was consumed by fear. She was so worried for her safety and that of her unborn baby that she holed up in her bedroom most ...