Spiritual teacher Judith (Wheels of Life) “stumbled into yoga” in 1975, and now travels the world teaching workshops in the chakra-based method that she has developed. She leads readers through the ...

In the increasingly socially pervasive worlds of yoga, meditation, healing, spirituality et al, the word 'chakra' pops up quite a bit. Great, if you know what it means; less so, perhaps, if you’re not ...

The concept of chakras has been around for thousands of years and originates in ancient Indian spiritual practices. But what exactly are chakras and what role do they play? Simply put, a chakra is an ...