If you’re overweight, over 50, or just don’t enjoy working out, Zumba may be one of the best workouts—and the most fun type ...

People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...

FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...

The high-energy dance classes are all the rage, but some critics are taking issue with the fitness craze being labeled as Latin dance. Authentic... Zumba Is A Hit, But Is It Latin? Zumba isn't just a ...

Zumba is becoming all the rage in exercise classes, in Central New York and throughout the country. Watch a video at the Hartford Courant web site. You can also read about Weighing In columnist Bunny ...

You see, when you agree to go to a 7 AM Zumba class, you’re thinking, how bad could it be? Zumba, while it requires a decent amount of coordination and an exorbitant amount of hip-swiveling ...

Strong by Zumba is not a dance class, it’s a high-intensity exercise routine that is unlike anything Zumba Fitness has ever offered. The company‘s first entirely new workout program debuted just one ...

Thalia Tooke leads a Zumba class Sunday afternoon at the Community Building. The class, which offers an aerobic workout to Latin-flavored dance music, will be offered again on Feb. 22, as well as once ...

On Tuesday night at Beat Box LA, I stepped out of a high-energy dance class to chat with Jason Derulo, who was preparing to lead 100 people through Zumba moves to three of his own tunes. By Nicole ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...