Add Yahoo as a preferred source to see more of our stories on Google. The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person ...
If you’re overweight, over 50, or just don’t enjoy working out, Zumba may be one of the best workouts—and the most fun type ...
October is National Breast Cancer Awareness Month. According to the American Cancer Society, one in eight women in the U.S. will develop invasive breast cancer during their lifetime. We met a woman ...
From darkness to fitness light! How Neal Howard, a blind Zumba instructor lost more than 200 pounds and is spreading joy on social media. We learned about his weight loss journey, how he adapts to his ...
The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest person there by decades. Did I really belong? Part of that resentment comes from ...
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