As apron-clad chefs strut one by one in front of the camera, their words speak to a shared identity: “Soul food is a spiritual experience.” “It’s just not only about the food.” “It’s a collective of ...
"And they are cooking soul food, but they are cooking much healthier versions." She said soul food can be healthier by changing seasonings and reducing the oils used. "Instead of adding a bunch of ...
How to make soul food with a healthy twist? For Black History Month, a West Philly chef demonstrates
Chef Yuhnis Sydnor was recently diagnosed with diabetes. That spurred him to eat less sugar, fat, and salt, staples of traditional soul food. Chef Yuhnis Sydnor chopping ginger to cook with sweet ...
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