Maple syrup may be a healthier alternative to refined sugar because it contains minerals, vitamins, and antioxidants. However, its high sugar content still means moderation is required when consuming ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Eating maple syrup, instead of more refined sugars, may reduce the risk ...

Few things in nature are as sweet as real maple syrup, which is made from the sap of a maple tree. It takes about 40 gallons of sap to make one gallon of maple syrup. Does maple syrup go bad? Maple ...

How to shop for, store, and cook with this uniquely North American staple. Kelly is a food editor and writer whose work has appeared across digital and print publications including Food & Wine, Food52 ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...