With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

We’re kind of in a tough spot as a small business,” said Emily Downing, co-owner of Glass City Crossfit.The fitness facility ...

New watch faces, health tracking upgrades, and enhanced usability for Apple Watch users. Learn all the key updates here.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...

We all have those days when trying to exercise is more like pulling teeth. That’s one of the reasons why I was a fan of virtual reality workouts when I first gave them a try on the Oculus headset.

There are plenty of ways to start getting fit in the new year, but 2020 ushered in the era of the at-home workout service. While companies like Peloton and Daily Burn have been delivering live and ...

I was never someone who enjoyed working out at home, but when the pandemic hit full force at the beginning of 2020 — and shut down gyms and my favorite boutique fitness studios — I started to do more ...

Walk into near any gym place, you sure gonna see the elliptical machine busy. These popular everywhere, home and big gyms, for some compelling reasons, truly. It give low-impact workout for heart good ...

Ask anyone about home gym equipment, and they will immediately mention old standards like the treadmill, stationary bike, or dumbbells. That was then, and this is now. Now, fitness fanatics can choose ...

Celebrate National Fitness Day with the New Orleans Public Library’s African American Resource Collection and Sistahs on Wheels for an outdoor bike ride May 1. National Fitness Day is observed every ...