For centuries, humans have marveled at the strange theater of their nightly visions. We wake with fragments of impossible ...

When you're in deep sleep, your mind can paint vivid scenes like being chased by fictional serial killer Michael Myers or unexpectedly bumping into your ex — but why? "I can say with certainty that ...

You're back in school and suddenly have to take a test, despite not having been present to learn any of the material. Your teeth are suddenly falling out. You run into an acquaintance you haven't seen ...

That dream where you're falling from the sky and jerk awake is actually pretty common. On average, a person will have between one and six dreams a night, and the most vivid ones occur during REM sleep ...

In a previous post, I mentioned there are five ways to understand the language of dreams, including that dreams are extrasensory, that is, they express dream material that is not derived from sense ...

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...