A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...

See a full day of nutritious, plant-based meals designed to keep you energized, satisfied, and fit! With no meat, dairy, or ...

To follow a plant-based diet, you should eat more foods from plant sources and less from animal sources. Here's how to do it with a 7-day meal plan.

Dear Doctors: I suggest you talk about the benefits of a whole-food, plant-based diet for people with Type 2 diabetes. The results are marvelous, and I think the people with diabetes could be cured.

Switching to a plant-based diet is good for human health and the earth. A diet heavy on whole grains and plants won’t only benefit human health, it’ll benefit the planet too, according to a report ...

In a large-scale multinational study involving over 400,000 women and men aged 37 to 70 years from six European countries, researchers from the University of Vienna, in collaboration with the ...