Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

Considering moving to a plant-based diet but not sure if your taste buds will approve? Well, here’s some good news—finding delicious, plant-based foods is easier than you might think! On a plant-based ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know which ...

Just the thought of munching on warm sourdough bread, silky olive oil, and fresh salmon next to a sparkling turquoise body of water can instantly calm down your nervous system—and it turns out those ...

A vegan diet can help prevent cardiovascular disease, type 2 diabetes, and aid weight loss. Plant-based dietitian Julieanna Hever shared her three favorite lunch recipes with Insider. She recommended ...

As one of the healthiest eating patterns in the world, the Mediterranean diet can take on many shapes and forms. From refreshing salads to hearty sandwiches, these quick and easy lunches come together ...

GRAND FORKS, N.D. -- About three years ago, Russell and Dr. Irminne Van Dyken decided to try a whole foods, plant-based diet -- taking their vegetarian diet to another level by cutting out eggs and ...

Please provide your email address to receive an email when new articles are posted on . Attendees were more likely to recommend plant-based cooking after the demonstration. Attendees suggested the ...

Focusing on sustainability while reducing food waste and improving production will help feed the world’s population and ...