Greek yogurt is often labeled a healthy staple, but experts say its benefits depend on how — and which type — you eat.

Cool, creamy and endlessly adaptable, yogurt has been winning over food lovers for centuries. In fact, BC Dairy notes that Turkish writings from the 11th century describe nomadic Turks enjoying this ...

How a daily yogurt habit can shape your gut—for better or worse.

Packed with protein, calcium, and gut-friendly probiotics, yogurt is a healthy food many parents want their kids to eat. Marketers know that, offering yogurts that appeal directly to kids, with ...

Greek yogurt with honey can raise your blood sugar, but to a lesser extent than sweetened yogurt or honey alone.

The best yogurt to turn to for baking, according to experts who use it in their home, is Dannon, especially the whole milk plain yogurt. Whole milk is preferred for baking because it's higher in fat, ...