Soy lecithin is a common food additive that’s often used to improve the consistency and quality of packaged foods. Adding soy lecithin to packaged foods serves a particular functionality, but it can ...

Milk soy protein intolerance (MSPI) is a temporary inability to digest the proteins in either cow’s milk, soy milk, or both, which typically affects infants. It’s also referred to as cow’s milk ...

Soy is a cornerstone of the American food supply, though most is not consumed directly. Nearly 80% of soy grown in the US is processed for oil, with the leftover protein-rich meal fed primarily to ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...

When our dishes need a little bit of richness and depth, we'll often reach for soy sauce or tamari. Both of these umami-packed condiments can help liven up sauces, soups, stews and a whole lot more, ...

If you’ve thought about shifting to a more plant-based diet, whether for environmental or health reasons, you’ll find that a lot of meals include some kind of soy. From tofu and tempeh to soy protein ...

You may have noticed bottles of sauce in the grocery store labeled “tamari” on the shelf next to the soy sauce. Or perhaps you’ve seen a recipe that calls for “soy sauce or tamari” in the ingredient ...

It’s hard to imagine many kitchens without soy sauce. Thanks to its deep umami flavor, easy accessibility and salty kick, we splash it on stir-fries, marinate meats with it, drizzle it over rice and ...

If you are among the thousands of American women who have survived breast cancer, you probably find yourself thinking twice about everything you do — what you eat, how much you exercise — to ensure ...