If you want to get fitter and healthier, it's important not just to change your behavior, but to change your self-identity.

For many emerging adults, graduating high school and/or starting college is the first time in life in which seemingly all aspects of life can change. Moving out of the home, finding new friends, ...

Introduction: Stitching the self ... -- Johanna Amos and Lisa Binkley -- Part I: Emerging identity: Reconsidering the narratives of the needle -- 1 The identity of an embroidering woman: The needle ...