This simple addition took my fitness to the next level.

I love bodyweight workouts because they enable you to exercise anywhere and anytime. However, once you get a bit stronger, you’ll have to perform a million repetitions for the exercises to have the ...

One of its best-selling pieces is the G-Vest, a fixed weighted vest that ranges from five to 10 pounds for men and three to six for women. But in October 2025, Omorpho strayed slightly from its “micro ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I’m particularly interested in this Aduro option because it’s adjustable, which means I can start with ...

Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Whether you're taking a walk around your neighborhood or ...

Walk through any park these days and you might spot them: people sporting bulky weighted vests, adding 10, 20, even 30 pounds to their morning stroll. Scroll through social media and you'll find ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you want to squeeze in strength training while leaving your hands free, all you need is one fitness ...

The Pacearth Weighted Vest, currently discounted for Amazon's Labor Day sale, offers a budget-friendly way to add resistance to workouts. The vest features a comfortable design, adjustable weight ...

The trendy workout accessory has “great benefits,” but as an expert tells PEOPLE, gym newbies shouldn’t just run out and get one Photology1971 / Alamy Stock Photo Weighted vests have become a trendy ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Come every New Year, wellness culture asks us to ...

Walking with a weighted vest is gaining popularity— for good reason Yolanda Russell In the last year or so, you may have noticed a surprising uptick in women walking in weighted vests popping up on ...