Anger isn’t just emotional. It has an impact on your physiology. It can activate your fight-or-flight response and trigger ...
Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.
Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...
Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...
You clench your jaw. Your chest tightens. Maybe you even cry, because sometimes it just leaks out. You’re angry, but you’ve been taught to hide it and shrink it into something more digestible and ...
A leading life coach reveals the hidden causes behind that feeling of constant frustration and anger, even when you can't ...
You have a fight with your best friend. You don’t get that promotion you wanted. You wrangle through bad traffic and bad drivers to get somewhere in a rush. All of these examples could set off anger ...
JOHNSTOWN – Feelings of anger are common, but there are ways to control anger, experts in anger management say. Anger is a choice, and each person can control how he or she feels, says Wendy J.
Grumbling and grousing to others isn't an effective way of reducing rage, a new review shows. Folks who vent about a source of anger might feel better in the moment, but that won't diminish their ire, ...
Researchers also found that as women got older, they were more prone to anger and their anger became more intense, results show. Photo by Andrea Piacquadio/Pexels July 2 (UPI) --Remember your ...