It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a willingness to alternate between brisk and slow-paced walking in three-minute ...

Fitness creator Eugene Teo sparked a trend by repackaging a 2007 Japanese study into a simple interval walking routine. The method alternates fast and slow walking in three-minute bursts, claiming ...

From awe-inspiring mountains to architectural marvels, these stunning destinations are captivating beyond belief.

A seemingly awkward moment unfolded at Tokyo’s Akasaka Palace as U.S. President Donald Trump appeared to wander off ahead of ...