Current dietary guidelines include healthy vegetarian diets as a viable option for preventing disease. However, nutrition professionals still do not frequently recommend these diets. As part of a ...

A recent study at the University of Cambridge has found that a diet centered on plant-based foods may lower the risk of type ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart ...

Vegetarianism is proven to help reduce the risk of obesity, heart disease, diabetes, and more. Give vegetarianism a try with ...

Vegans have more restrictive diets than vegetarians — not only do vegans avoid meat, but they also avoid animal by-products, ...

Please provide your email address to receive an email when new articles are posted on . A low-fat vegan diet for 12 weeks reduced total daily insulin needs for adults with type 1 diabetes. A low-fat ...

Vegetarian diets have become quite popular. While some follow them due to health benefits, others do it because they don't ...

We know plants do the body good. Regularly eating a plateful of fruits and veg slashes one’s risk for diabetes, heart disease, obesity, and even depression. In the case of cardiovascular disease, ...

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one by one, type 2 diabetes began taking down my loved ones. In one year alone, ...

The vegan diet is twice as nice as experts previously thought. They share not only a genetic background, but identical twins also share the same upbringing and environment, making them ideal study ...

Plant-based diets have become more popular in recent years.* About one in 10 Americans over 18 consider themselves to be vegetarian or vegan, and the number continues to grow due to the many health ...