Sticking to a vegan diet — even for just two months — knocks years off your biological age, according to new research. Scientists found that eating only vegan food for eight weeks led to reductions in ...

A recent BMC Medicine study investigates whether vegan and omnivorous diets differentially impact an individual's epigenetic clock. Study: Unveiling the epigenetic impact of vegan vs. omnivorous diets ...

Eating a vegan diet may help you age more slowly, a new study claims. Twins assigned to eat a vegan diet for eight weeks appeared to age biologically more slowly than their twin sibling assigned an ...

Healthy twins who ate a vegan diet for eight weeks had lower “bad” low-density lipoprotein, or LDL, cholesterol, better blood sugar levels, and greater weight loss than siblings who ate a diet of meat ...

Please provide your email address to receive an email when new articles are posted on . The vegan diet reduced advanced glycation end-products by nearly three-quarters. A vegan diet consisting of ...

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...

Researchers report that a review of 49 studies spanning 23 years of research has found that vegan and vegetarian diets have numerous health benefits. They say that plant-based diets are associated ...