Fitness Volt

Jay Cutler Shares His Top Back Exercises for Wide and Thick Lats

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his back workout for front-to-back thickness and a better V-taper.
AOL

Try This 5-Minute Dumbbell Workout to Shred Your V-Taper

IF YOU'RE TRAINING to achieve aesthetic muscle goals, you know the term V-taper. For those uninitiated, it refers to the shape of the torso, and how a finely-tuned physique narrows from the shoulders ...
AOL

The V-Taper Is a Major Physique Goal. Here's Why—and How You Can Achieve It.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN YOU TAKE off your shirt, the characteristics of a fit, athletic body are hard to miss. Whether ...
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Pro Bodybuilder Shares the 'Perfect' Shoulder and Bicep Workout for a Wider, More Defined V-Taper

When you think about working out your shoulders and biceps, you likely don't think about pairing them together. But you have to keep your muscles guessing to grow. Bodybuilder Sadik Hadzovic recently ...
Yahoo

The V-Taper Is a Major Physique Goal. Here's Why.

When you take off your shirt, the characteristics of a fit, athletic body are hard to miss. Whether you’re bare-chested at the beach, peeling off clothes in the bedroom, or playing for the skins side ...