Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Usually, when you hear about someone taping their mouth shut, it’s to keep them from talking too much.

One thing about me: I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost always end up in the seven hour range. While that ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

I can’t tell you where I first saw mouth tape. Was it while investigating the intense morning shed routines on TikTok? Or perhaps an influencer who insinuated that using mouth tape at night would give ...

The Products on Trial: The Skinny Confidential Mouth Tape and Oi Tape. The Tester: Stephanie Mickelson, a morning person who ...

It feels like every month there is a new tip TikTok says will change your life. Whether it’s a travel hack, a meditation technique or a new health trick, TikTok users have something to say. The newest ...

You've probably heard of ‘mouth taping’ by now. Emma Roberts, Jimmy Fallon, and Gwyneth Paltrow have all been said to try it out. Not to mention tons of people on TikTok, who claim that being forced ...