One to two cups of caffeinated tea per day helps too, researchers found after following nearly 132,000 people for 40 years.
Eating two of a specific type of fruit each day may keep the gastroenterologist away. Dr. Trisha Pasricha, a gastroenterologist at Beth Israel Deaconess Medical Center in Boston, "prescribes" two ...
A 2022 study of more than 36,000 high-quality MRI brain scans found drinking four units of alcohol a day – two beers, or two glasses of wine – can cause structural damage and brain volume loss ...
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