I've seen huge gains in my power, mobility and flexibility recently thanks to a winter golf rebuild that focuses on improving ...

It can be difficult to know where to start in the gym, especially if you want a golf-focused workout. These five women can help you navigate your next trip to the gym, provide on-course tips and more.

On Day 3 of Fully Fit 2026, the team heads to the Titleist Performance Institute for a full day of fittings for new Titleist clubs and balls. The post Titleist shows off TPI, SM11 wedges, Scotty ...

LOUISVILLE, Ky (WDRB) — Make sure your body is ready to get out and play golf this spring. WDRB’s Keith Kaiser got some advice from a couple of golf fitness specialists. Lenny Mello is a Titleist ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...