Bequia, St. Vincent and The Grenadines—The delicious scent of cocoa drifted softly through the air as we gathered in the serene embrace of Bequia’s beaches for a ceremony that would open their hearts ...

Yoga enthusiasts gathered at Copacabana Beach to celebrate International Yoga Day on Saturday. As the sun rose, the participants engaged in a series of yoga postures, breathing exercises and ...

As the semester draws near, so may a bit of stress. Meditation and yoga are tools that can help to manage stress and make the most out of your freshman year at Ohio State. Spending a few minutes per ...

As 2022 draws to a close, we’re all looking forward to starting fresh in the new year. And what better way to welcome 2023 than with a New Year’s Eve yoga or meditation class that can be streamed ...

In an age of relentless connectivity, burnout culture, and the glorification of hustle, women are consciously choosing ...

More Americans are turning to forms of complementary medicine such as yoga, meditation and chiropractors, according to the Centers for Disease Control and Prevention’s National Center for Health ...

Both yoga and meditation have been found to produce similar benefits, helping to improve your mental and physical health in various ways. While meditation primarily works on your mind and thought ...

As autumn paints the countryside in gold, fall harvest yoga festivals bring peace, balance, and local flavor to America’s orchards and farms. Imagine practicing yoga between rows of apple trees, ...

Bali in 2026 offers budget-friendly stays, vibrant beaches, serene wellness spots, and easy travel, making it ideal for solo, family, and group trips.

Discover Rishikesh yoga capital, known as the yoga capital of the world, where yoga in Rishikesh reflects deep Rishikesh ...

Each week, Mansion Global tackles a topic with an elite group of designers from around the world who work on luxury properties. This week, we explored how to carve out a meditation or yoga space in ...

BAKERSFIELD, Calif. (KERO) — The summer solstice has arrived bringing the longest day of the year. To mark the occasion, two local women are inviting the community out to celebrate with meditation and ...