Everyday Health on MSN
Early-Morning Exercise May Yield Extra Heart Benefits
Adults who were active early in the morning had significantly lower risks of obesity, high blood pressure, and other heart ...
Neal J. Riley is a digital producer for CBS Boston. He has been with WBZ-TV since 2014. His work has appeared in The Boston Globe and The San Francisco Chronicle. Neal is a graduate of Boston ...
A clinical trial suggests that a wake-promoting drug may help early-morning shift workers overcome the biological challenges of working during hours when the brain expects sleep.
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