Parents who find time for themselves feel better and show healthier physiological stress patterns on the same day, according to my new research. The findings suggest that even small moments away from ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. High levels of stress as a teenager may come back to bite you later in ...

Extreme instances of stress can cause lasting changes to the brain itself. This could leave some people more vulnerable to addiction, a University of Mississippi study concludes. The study's insight ...

That subtle flutter of your eyelids might seem like nothing more than a basic bodily function, but it’s actually broadcasting your mental state to everyone around you. Your blinking pattern—how ...

Your body naturally responds to stress by tightening muscles as part of the ancient fight-or-flight response, but modern life has created a perfect storm of chronic tension that your conscious mind ...

This study found that switching from a conventional troponin assay to a high-sensitivity troponin assay resulted in changes to diagnosis patterns and stress testing trends. Objectives: ...

Being pregnant is tough enough, but with the added pressure of work, a shaky economy and the risks of Covid-19, it can seem overwhelming. But if it’s possible, expectant mothers should try to take ...

Alcohol does not just affect the body in the moment—it quietly reshapes long-term health in ways many people underestimate.