Teens need eight to 10 hours of sleep each night. A large majority get less than that, according to a national survey of U.S.

Atrial fibrillation is the most common form of heart rhythm disorder and is linked to serious complications, including stroke and heart failure. While earlier research pointed to a possible ...

The brain may inadvertently "learn" to have seizures by treating them like important memories to be stored, according to new ...

Poor sleep quality and lower trait mindfulness serve as key mediators linking neuroticism to diminished happiness. While personality traits are relatively stable, sleep habits and mindfulness skills ...

The study was conducted by researchers at the Yale School of Medicine (YSM) and published in the Journal of the American Heart Association.

A recent study reveals that how we think about our sleep might be enough to affect how we actually feel waking up.

A large cohort study has indicated that bad quality sleep can make you pre-diabetic by morning. Here is what you should know ...

Research provides evidence that veterans can effectively self-administer microcurrent point stimulation (MPS) at home ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

The soothing sounds of pink noise, designed to obscure outside clamor and lull listeners into sleep, may not be so innocuous, a new study suggests. Researchers at the University of Pennsylvania, with ...