A 2008 review paper showed that across several studies, when participants sleep in the laboratory, about a third of the time, they dream about the laboratory. The author (Schredl, 2008) suggested this ...

A recent paper looked at the phenomenon of "dreaming about the sleep lab."This phenomenon occurs when sleep lab participants dream about being in the laboratory. In an extensive database of about 500 ...

A sleep study may make sense when poor sleep affects your work, relationships, activities, or quality of life. You’ll usually start with your primary doctor, then see a sleep specialist. Sleep ...

Sleep is a necessity. We not only need it to sustain life, but it is also how we will spend one-third of our lives. Many people have difficulty getting a good night's sleep, however. As many as six ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

Not every night is as hard as that one was. In general, we’ve reached an uneasy truce in my household when it comes to the kids' naps and bedtimes. We more or less stick to a schedule, and they ...

PITTSBURGH (KDKA) - Are you sabotaging your sleep? We took a trip to a sleep lab so I could learn what is keeping us from a good night's sleep! Getting a good night's sleep is something so many of us ...

In addition to “Sleep insights & tips,” Fitbit Labs is preparing a new opt-in “Sleep need” experiment that will find your “ideal bedtime and wake times.” About APK Insight: In this “APK Insight” post, ...

A Premier King Room outfitted with special Sleep Lab features at the Equinox Hotel New York. Photo Credit: Equinox Hotels NEW YORK -- At first glance, my spacious Premier King Room at the Equinox ...