Facial exercises are an easy and effective way to boost your natural glow without the use of expensive products ...

These exercises, while not magical, are a powerful tool when combined with a healthy lifestyle. Think balanced diet, staying well-hydrated, maintaining good posture, and protecting your skin from the ...

Your face is made up of 40 major muscles, and—much like your glutes, core, and other muscles in your body—they go slack when they’re neglected. It’s the only area of the entire body where the skin and ...

If you ever feel like the woman of Internet fame who hasn't smiled in 40 years to prevent wrinkles, it's time to grin again: Flexing facial muscles can put the brakes on wrinkle formation. In a ...

As if the morning routine didn’t already have enough on the list of things to do, one of the latest additions is lymphatic drainage. The hooks are too difficult to ignore. The most common ones use ...