Can stretches help scoliosis? In mild cases, people treating their scoliosis with specific exercises and stretches can prevent the need for surgery. However, a person with scoliosis should speak with ...

Chiropractor Dr Thomas Lau says you need to do spinal mobility stretches if you sit on a chair and cannot touch both sides of the floor without feeling any pain. According to Lau, the cobra pose ...

Living with scoliosis can be challenging, but there are various ways to manage the condition and alleviate symptoms. One highly effective method is stretching. This article explores five compelling ...

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Scoliosis is a condition that causes the spine to curve sideways. In a person with scoliosis, the spine curves to one side. The rib cage may also twist to the same side. Scoliosis impacts an estimated ...