Skipping the salt could slash heart disease risk by nearly 20%, according to research presented at the annual meeting of the European Society of Cardiology, which was held in Amsterdam this week.

Using less salt in your food may seem boring, but the payoffs could be as big as a lowered risk of death, new research has found. Using a salt substitute when cooking was linked with a lower risk of ...

(CNN) - Cutting 1 teaspoon of salt from your diet each day can lower your top blood pressure reading just as much as a typical hypertension medication, even if you don't have high blood pressure, a ...

A 2024 observational study of more than 470,000 adults in Britain found that people with higher salt intake are more likely to develop certain stomach cancers than those who ate little or no salt.

(CNN) -- Using less salt in your food may seem boring, but the payoffs could be as big as a lowered risk of death, new research has found. (CNN) — Using less salt in your food may seem boring, but the ...

Findings from a study published in The Lancet Public Health provide the strongest evidence to date that salt warning labels on restaurant menus are perceived by consumers as effective in discouraging ...

If you are thinking about brining that turkey for Thanksgiving - and full disclosure here, I will be doing that - here is something to consider. Food and drinks that are really salty can be appealing ...

Salt has always been linked to high blood pressure, but scientists are now discovering that the real culprit may not be just the kidneys. A groundbreaking study from McGill University shows that too ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...