Over the past year, as an avid runner and fitness journalist, I’ve talked to more than 50 run coaches and had countless conversations about running. I’ve tried new training tactics thanks to advice ...

Welcome to the Common Sense Coach’s marathon training. In this video series, coach Carl Leivers, who has helped collegians, beginners, and competitive adults achieve their running goals, takes you ...

Training for a specific goal race is a great way for runners to maintain focus and build fitness. As you complete race-specific workouts, your body becomes stronger and you get closer to achieving ...

You started the year with sweeping resolutions, determined to make big changes to your training or even your whole lifestyle. But if you push too hard when taking action toward your running-related ...