Run faster and more efficiently with these moves.

Whether you want to master the basics or snag a PR, we have the training program for you.

The UREVO Cyber Mega represents a clear shift in how treadmills are designed for endurance athletes. It is engineered first and foremost for the marathon runner--delivering the uncompromising ...

Start with conventional strength training before adding a weighted vest to runs, says Beutel. He also advises that a runner ...

If you're looking to get stronger before race day, following the plyometric workouts in our Race-Ready Strength program will ...

From first-timers to seasoned marathoners, the group is helping runners stay motivated, connected, and moving — even through winter weather.

As a running novice currently training for a half marathon, consistent runs on a sensible timetable have helped my distances, times, and confidence improve. But it can sometimes feel like there's more ...

Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...

Here are the top 8 training tips specially for female runners.

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only way to get good at running on trails is to run on trails, but a lot of us don ...

With the Bank of America Chicago Marathon on the horizon, summer training is well underway, and while running may not appear to be the most costly sport, for some runners the hobby is a significant ...