Foot strength matters more on trail than most runners think. Stronger intrinsic foot muscles can help with stability and ...

Before he was Bart Yasso the endurance-athlete legend, he was Bart Yasso the Fountain Hill paperboy. He grew up traversing the Lehigh County borough’s steep Dodson Street, bringing folks their ...

Both the men’s Challenger 8 and women’s shoe each come in four designs each to perfectly make any one’s style. “Built at the intersection of road and trail, the Challenger 8 delivers all the smooth ...

Tracksmith’s first trail running shoe handles paved roads and dirt trails equally well. The Vibram outsole is best suited for non-technical trails, but has plenty of grip. A low stack height offers ...

Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...

Running has never been my thing. The treadmill felt like a hamster wheel, and city streets were just endless stretches of concrete monotony. I’ve done it a few times, usually as a result of falling ...

We’re in the middle of a running boom. Major marathons are receiving record-breaking numbers of entries. Running-club participation is at an all-time high. And there are more brands to shop from than ...

As a lifelong runner and certified personal trainer, I like to hit the trails every chance I get. But because I live in New York City, my closest off-road runs are at Central Park. There, I log about ...