Letting negativity stew isn’t good for anyone. No matter how much you like your coworkers, you’re going to have some ...

The precursor of anger in mammals is a perception of vulnerability plus threat. The more vulnerable people and animals feel, the more threat is perceived. The function of anger is to protect ...

Resentment has a way of sneaking into even the strongest marriages, building walls where there were once open doors. It transforms small irritations into major grievances and makes us forget what we ...

Most self-help advice on coping with negative emotions makes it almost impossible to act in your long-term best interests.

Resentment can build over time, so it's important to pay attention to the signs before it becomes too much. Vladimir Vladimirov via Getty Images Over the course of a relationship, you’ll likely ...

Anger gets the blame in relationships, but emotional withholding quietly erodes intimacy over time. Here’s why silence can be more damaging than conflict — and what it really means psychologically.

Learning how to let go of resentment isn't about forgetting what happened or excusing someone's behavior. Instead, it's about freeing yourself from the emotional grip of the past. It's a journey ...

Anger can also be a catalyst for boundary-setting. Many people stay angry because they keep accommodating behaviour that does ...

Editor: My grandmother lived in Ukraine during WWI and the Russian revolution. She told me there was a lot of public anger towards government employees. When so many people were struggling to survive, ...

Deep down, you already know which dreams you buried to keep everyone else comfortable—and that suffocating feeling isn't just in your head.

As women step into their 50s and beyond, they often find themselves navigating uncharted emotional waters. While society ...