Last Sunday at our church, the congregation sang my favorite hymn: “The Hymn of Promise.” The first verse goes like this: “In the bulb there is a flower, in the seed, an apple tree, “In co-coons, a ...

While driving down the road one day, Mary Alice commented on the clouds appearing as if they were big fluffy pillows. She ...

In keeping with the highland’s spiritual thread, guests can follow in the footsteps of Buddhist pilgrims to nearby sacred sites: the famed Temple of the Sacred Tooth Relic in Kandy; the intricately ...

In honour of Self-Care Awareness Month this September, delve into the transformative effects of nature on mental health.