“Wanting to be someone else is a waste of the person you are.”― Marilyn Monroe “I never loved another person the way I loved myself.”― Mae West “Never be bullied into silence. Never allow yourself to ...

To always feel your best, you have to take care of yourself — and we’re not just talking about pampering. Sometimes, simply reading about self-love can help you achieve the best version of yourself, ...

Every relationship requires patience, care and nurturing, starting with the one you have with yourself. In fact, tending to your own physical and mental health is essential in helping boost your ...

It's a wonderful quality to always care for your family, friends, and loved ones, but you must never forget to look out for ...

Why is self-love important? Love is a basic human need and that need for love is so powerful that it can even override other basic needs such as food and shelter, says Kristin Orlowski, PhD, licensed ...

Teresa is a writer, yoga teacher, and writing coach located in Boulder, Colorado. She works to make whole-body wellness more accessible for everybody through science-backed health education and ...

Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

High self-esteem can benefit your relationships and your overall well-being — and you can do a lot to boost your perception of yourself and your abilities. Share on Pinterest Flashpop/Getty Images How ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Unhealthy self esteem in youth can lead to a litany of problems throughout one’s life: including having poor relationships with others, acting out in violent ways, and often leads to unhealthy ...