Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods.We spend 4 hours and 37 minutes on our phones each day, ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Nicholas Sutrich / Android Central Over the past few years, I've become increasingly ...

Addiction is something millions of people face in their lives, whether it's in the form of substances, gambling or something else. Kat Von D has opened up about which of her addictions was the hardest ...