If you’ve been slathering on protein treatments to strengthen your strands but suddenly find your hair feeling dry and brittle, you might be dealing with protein overload. Protein overload is caused ...

Protein is not just about your diet and physical health. Apart from giving you energy and making muscles, protein also helps regulate mental health. Even the haircare market has embraced protein-based ...

That's why TikTok's school of thought is a little confusing. Hair products which contain proteins like keratin are meant to improve the strength and condition of your hair, enhancing elasticity and ...

Protein is having a moment in the health and wellness world. And for good reason: The macronutrient is lauded for its role in muscle-building, losing weight, and maintaining a high metabolism, just to ...

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