Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

Whey protein is a popular supplement that can support muscle gain and increase overall protein intake, which can promote weight management. It could also help lower cholesterol. Our nutritionists have ...

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Many people rely on protein supplements to support their fitness, recovery, or daily nutrition, but not everyone feels comfortable with heavier formulas, such as whey concentrate. Although they work ...

Unlike the creamy, milkshake-style protein powders you might be used to, clear whey offers a refreshing twist. It's a type of whey protein isolate that’s been ultra-filtered to remove almost all fat, ...

The best protein powders can be great for conveniently boosting our protein intake, but with an overwhelming number of options on the market it can be really difficult knowing which one to choose. On ...

I asked nutrition experts to help me find the best clear whey protein powder – these are my top picks - Want all the pros of ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Whey isolate has more protein and fewer calories than whey ...

The best protein powders can be a handy way to up your intake, but the sheer number of choices on the market makes picking one tricky. It’s even harder when packaging is plastered with bold claims, ...