Healthy Kids Running Series returns to Midland next month with a fall program encouraging kids to stay active and healthy.

Alison Marie Helms, Ph.D., C.P.T., a certified running coach, agrees that while injury is not always 100 percent preventable, strength training can “stack the deck in your favor.” The thing is, the ...

Flathead School Snack Program hosts Super Hero Bubble Run Saturday September 21st to raise funds as monthly costs rise from ...

(Item 4: Water bottles) Studies have linked BPA (Bisphenol A) and phthalates, chemicals found in plastic water bottles that can lead to health conditions like cancer and heart disease. If a plastic ...

In How to Run Longer, we’ll break down everything you need to know about tackling your longest distance yet, from building a necessary base to mastering the coveted long run. We’ll also help you ...

The Busy Beaver Challenge, a notoriously difficult question in theoretical computer science, is now producing answers so ...

To improve performance on Windows 11, you can safely end processes like unused apps, bloatware (e.g., Copilot, Phone Link), high-resource processes, and peripheral-related programs via Task Manager.

A program to screen and treat illnesses among 9/11 first responders has been endangered by staffing and funding cuts by the ...

With offseason programs now behind us, let's take a position-by-position look at where things stand for the Indianapolis Colts. Next up are the running backs. If you missed our quarterbacks review, ...