It could be a scene from any workout class: about a dozen women, outfitted in tank tops and T-shirts, sports bras, and stretchy pants, waiting expectantly for the instructor to begin. The difference?

"Pole dancing? So you're becoming a stripper?" This was the reaction I got from my friends when I told them I signed up for a poll dancing class. Truth is, I would've probably had the same reaction if ...

I took a beginners pole dancing class. The class combined flexibility, strength, and, of course, a lot of dancing. I left feeling energized, empowered, and confident. Society has ingrained in us the ...

Pole dancing requires a lot of strength, balance, and coordination, making it a great workout if you're looking for something new to try. If you don't feel quite up to taking your first pole fitness ...

It is six in the morning. Chennai is just waking up. But the spacious, well-lit studio called The Pole Camp on Harrington Road is already abuzz with activity. Students of all ages, from 12 to late 40s ...

IF you've always wondered how celebs manage to keep in fantastically sexy shape, then we may have found the answer for you. Apparently the latest fitness craze sweeping the A-list is the humble art of ...