We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.
Finding reliable protein sources outside of the meat aisle can sometimes feel like a puzzle. You want nutrition, flavor, and ...
Key Takeaways Many plant-based foods offer more protein per serving than an egg, as well as fiber not found in animal ...
Vegetarians know it can be difficult to find protein sources for their diets, but this fake bacon product more than delivers ...
Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...
Growing health consciousness and the advent of appetite-suppressing drugs create an opportunity for consumers to embrace ...
Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood pressure, according to new research. The study, published recently in the ...
Share on Pinterest A new study links consuming more plant-based protein to a lower risk of heart disease. Sophia Hsin/Stocksy A recent study examined the potential effects that consuming different ...
Vegan foods have come a long way from basic salads and bland substitutes. The new wave of plant-based options offers bold ...
Heart disease remains the leading cause of death in the United States, accounting for roughly one out of every five deaths, according to the Centers for Disease Control and Prevention (CDC). This ...
Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.
U.S. and Canadian food labeling regulations require that protein digestibility be tested in rats to substantiate protein content claims for conventional foods.