To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to meal prep.

Plant-based diets have soared in popularity recently, especially among those seeking a simple, straightforward, and flexible way to improve their health. In fact, research shows that sales of ...

Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines include ...

A study published in the Journal of the Academy of Nutrition and Dietetics dives into the role of plant-based diets, particularly vegetarian and vegan dietary patterns. A systematic review was ...

Vegetarian/vegan diets can be nutritionally adequate and offer long-term health benefits, guidance from the Academy of Nutrition and Dietetics said. Expert panel members and methodologists from the ...

Current scientific literature consistently highlights the superiority of plant-based and Mediterranean diets over Western diets in promoting gut health and preventing non-communicable diseases. Study: ...

Scientists are presenting new evidence that the worst effects of climate change can’t be avoided without a major ...

The murky waters of urological health are rarely linked to or promoted within food and drink marketing. Could plant-based diets reduce the risk of common conditions such as erectile dysfunction? Plant ...

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

Consider this your go-to guide to navigating the supermarket for all of your plant-based needs. From the best products in the freezer section to all the must-have whole-grain breads and cereals. The ...

Recent research suggests that polyphenols, present in everything from berries to dark chocolate, could have geroprotective ...

The now-omnivorous dog is descended from a carnivorous species, but has since evolved to metabolize carbohydrates, fat, and fiber and remain healthy on a diet lower in protein. Could they give up on ...