Plant-based diets have soared in popularity recently, especially among those seeking a simple, straightforward, and flexible way to improve their health. In fact, research shows that sales of ...

Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines include ...

To start a plant-based diet, it's important to find your motivation, stock your pantry with essentials, and don't forget to meal prep.

A study published in the Journal of the Academy of Nutrition and Dietetics dives into the role of plant-based diets, particularly vegetarian and vegan dietary patterns. A systematic review was ...

Current scientific literature consistently highlights the superiority of plant-based and Mediterranean diets over Western diets in promoting gut health and preventing non-communicable diseases. Study: ...

Vegetarian/vegan diets can be nutritionally adequate and offer long-term health benefits, guidance from the Academy of Nutrition and Dietetics said. Expert panel members and methodologists from the ...

Scientists are presenting new evidence that the worst effects of climate change can’t be avoided without a major ...

Consider this your go-to guide to navigating the supermarket for all of your plant-based needs. From the best products in the freezer section to all the must-have whole-grain breads and cereals. The ...

The murky waters of urological health are rarely linked to or promoted within food and drink marketing. Could plant-based diets reduce the risk of common conditions such as erectile dysfunction? Plant ...

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

Recent research suggests that polyphenols, present in everything from berries to dark chocolate, could have geroprotective ...