How to jumpstart healthy eating with a 7-day plant-based diet meal plan, prepared by a registered dietitian

To follow a plant-based diet, you should eat more foods from plant sources and less from animal sources. Here's how to do it with a 7-day meal plan.

3 major health benefits of following a plant-based diet and how to get started

A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...
The Financial Express

Planetary health diet could prevent heart disease, cancer, and early deaths: Report

A new report reveals the planetary health diet, a primarily plant-based eating plan, could prevent heart disease, cancer, and ...
PB with Jeremy on MSN

A Week of Plant-Based Meals – Plant You Cookbook Vegan Review Part 1

Join me as I dive into the "Plant You" cookbook and share what I eat in a week! From breakfasts to dinners, discover a variety of plant-based and vegan recipes that are as nutritious as they are ...

What is 'Planetary Health Diet' and How Adopting Plant-Based Diets Saves 15 Million Lives Annually

About 15 million deaths could be avoided each year and agricultural emissions could drop by 15% if people worldwide shift to healthier, predominantly plant-based diets, according to the EAT-Lancet ...

Want to eat more plant-based meals? Maggie Baird, Billie Eilish’s mom, has some ideas

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...