To follow a plant-based diet, you should eat more foods from plant sources and less from animal sources. Here's how to do it with a 7-day meal plan.
A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...
A new report reveals the planetary health diet, a primarily plant-based eating plan, could prevent heart disease, cancer, and ...
A long-awaited expert update on the dietary changes needed to support both human and planetary health comes out clearly in ...
Kickstart a week of delicious, wholesome meals with the Plant-Based Woman Warrior Cookbook! From easy WFPB vegan recipes to ...
Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...