To follow a plant-based diet, you should eat more foods from plant sources and less from animal sources. Here's how to do it with a 7-day meal plan.

If you've been looking for a plant based diet meal plan that can accommodate your busy schedule, this video should help :) I've been eating a whole food plant based diet for just shy of 8 years now.

A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain nutrient deficiencies including B12 and calcium.

What you eat during your 40s and 50s shapes how you’ll feel in your 70s, according to a sweeping 30-year study published in Nature Medicine. The extensive research tracked over 105,000 adults between ...

Medically reviewed by Maggie Moon, MS, RD Key Takeaways Prioritize nutrient-rich foods, such as fruits, vegetables, whole ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey. Of that group, fewer ...

Hailee Steinfeld takes healthy eating very seriously. “I’m not vegan, but I did follow a plant-based diet for a few years when I was having a lot of stomach sensitivities,” Steinfeld, 28, wrote in the ...

Results from a new clinical trial suggest that a high-fiber plant-based diet could benefit patients at risk for developing multiple myeloma, the second most common type of blood cancer. The study ...